Monday, March 23, 2020

Feeling Stressed? Nature Helps... Some Waves From The Beach In Los Angeles To Share

Hi Community,

Many of us are stressed out right now, with the health crisis and social distancing and school closures and working from home and stay-at-home orders...

But nature is still here for us.

I walked down to the beach yesterday and recorded this – for me and for you.

39 seconds of calm.

Here's that direct link:

I sat, and listened. I listened, and watched. I remembered to breathe.

Stay safe, and remember we're all human. And in being present for each other, we have to take care of ourselves, too.

The light in me recognizes and acknowledges the light in you,

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